Heart Connections

Boordy Winery

The powerful force of connection. When two (or more) seemingly distinct and separate items momentarily become one. From computers to eyes, airline flights to souls, professional networking to mind & body. Life seems to be a series of connections: missed, deep, violent, loving, life-altering, heart-opening. We see and create connections wherever we go, eternally striving, ferociously searching, and unyieldingly craving these moments of truth.

When we connect with others and ourselves we strive for hearts and minds to be unmasked, seen for their own truth, for layers to be sloughed off, revealing our pure selves. The pure & simple truth of life.

I spent this summer fostering old connections and creating new ones. From re-connecting to my ever-growing hometown, to old friends and family I haven’t seen in years; from fostering new connections with new friends to teaching yoga;  and even connecting to the flora of previously unexplored forests.

It has been a wild & wonderful summer.

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Full Moon Beams: Rein in & Radiate

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There’s a reason why there are so many cultural and religious mythologies surrounding the coming of the full moon. Not only is Luna magnificent to witness in her bright, swelling mass, but she possesses power over the water of the earth. Her magnetic gravity pulls world’s oceans and waters toward her, altering the tides. In her power over the water, she holds a certain grasp on humans as well, as we are approximately 65% water. This magnetic pull influences many people, from emotional issues to personal perspectives, to emergency room influxes and feminine cycles harmonizing with the lunar cycle.

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Follow the Butterflies

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They come just before a life-altering journey…

Fingers trembling on the flight to Australia with 25 new friends
Eyes reluctantly accepting sleep the night before the first day of college
Heart flickers with electric touches as green and brown eyes meet before a first kiss
Breath catching as the doors opens for the first day of yoga teacher training
Knees weak and eyes blurry with tears as the plane boards for Thailand
Excitement boiling when discovering that the perfect job wants an interview Continue reading

Playful Adventures

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As a child I daydreamed about living in the endless woods behind my house. The notion of living with the land and creatures, to be enveloped in the greatness of Mother Earth, gripped me and sparked my imagination.

My family instilled these values in me and I was lucky to spent many weekends camping, fishing, and canoeing with my family. Highlights of my childhood consisted of: watching my father build fires, return the smaller fish back into the river, and teach me how to canoe;  my mother, a petite and powerful woman showing me how to pitch a tent and gently appreciate all creatures from bull frogs and salamanders to deer and foxes; convincing my step-dad to help me build a teepee in the flush forest behind my house, where well-worn Mexican blankets covered the small circular dirt floor and just outside of the teepee entrance I carefully shaped old bricks into a makeshift fireplace.

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Heart Shine

It’s been a month since I returned home from a year in Thailand. My homecoming was emotional, full of reunions, shocks of cultural differences, and the foreign sensation of stability that only “home” can provide. I spent the first few weeks continuing my adventure by exchanging my 70 liter backpack for my lavender duffel bag, plane tickets for the Greyhound, and a constant companion for traveling solo. My fears of coming home to stagnation were most certainly cured by days filled with traveling, visiting loved ones, celebrating graduations, or the overwhelming task of unpacking. However, I soon began to notice a pattern in my swarm of activities: they were non-stop. Continue reading