Staying in Discomfort

It’s tough for me, it feels extremely uncomfortable, like trying to put on a pair of jeans that are stiff … More

Like Children & Lovers

Earlier this week, I taught a particularly heartfelt yin yoga class, the kind where yogis connect, not through words but … More

A warm and rough coconut nestled between her hands as the hammock cradled her lithe yet bountiful form. Her skin … More

N Uon SoundCloud – free downloads new yoga music ❤

Meet some of my students!! They are so silly and awesome 😁 We want to start a yoga club/class after … More