The Aching Search for Truth

We each have this aching, this thirst for our truth. Not THE truth, or the truth of everything, but our … More

Staying in Discomfort

It’s tough for me, it feels extremely uncomfortable, like trying to put on a pair of jeans that are stiff … More

Earlier this week, I taught a particularly heartfelt yin yoga class, the kind where yogis connect, not through words but … More

Our nature is to learn, grow, expand. To search endlessly for people, experiences, things that help us achieve that growth. … More

Opening the heart. This old cell of a chest cavity. It’s not a breaking or shattering but an invigorating cracking. … More