Earlier this week, I taught a particularly heartfelt yin yoga class, the kind where yogis connect, not through words but … More
Category: DC
Receptive and Reflective
The turning of the month and the approach of spring symbolize a new beginning. The approach of spring nestles it’s earthy … More
the breath of solitude
Being single after a serious long-term relationship is like slowly peeling off your winter coat. You’ve pulled it snugly around your frame … More
The Launch
She was becoming herself and daily casting aside that fictitious self which we assume like a garment with which to … More